Konkani Style Mooga Ghushi Recipe-Sprouted Whole Green Gram In Tangy Coconut Gravy
A delicious konkan recipe featuring konkani style mooga ghushi recipe-sprouted whole green gram in tangy coconut gravy. Perfect for a nutritious meal that's both flavorful and satisfying.
Ingredients
0
Instructions
Cooking Steps
Step 1: To begin making the Mooga Ghushi recipe, firstly soak the green gram overnight and drain all the water
Step 2: Cover with a wet towel and keep in a warm place to germinate
Step 3: In about another day, they would have sprouted
Step 4: Soak again in water for a couple of hours
Step 5: Drain, wash and try to remove as much skin as possible
Step 6: In a pressure cooker, place the sprouted beans with some water and cook for about one whistle till soft and still holds its shape
Step 7: Meanwhile grind coconut, roasted red chillies and tamarind with a little water to a fine paste in a mixer grinder
Step 8: Transfer this coconut paste to the cooked green gram, add salt to taste and mix gently
Step 9: Bring to a boil
Step 10: The next step is to season the gravy
Step 11: Heat the oil in a tadka pan and add the mustard seeds
Step 12: Once it starts spluttering, add the curry leaves and pour this seasoning into the moong-coconut gravy and mix
Step 13: Serve Mooga Ghushi with hot steamed rice or phulkas with a Carrot and Beans Thoran (Subzi Recipe) by the side for a perfect weekday meal