Kodo Millet (Cooked)
Kodo Millet is a gluten-free grain that is rich in fiber, protein, and other essential nutrients. It is a healthy alternative to rice and other grains and is an excellent source of energy. It is suitable for people who are gluten intolerant or have celiac disease. It is also a great option for vegans and vegetarians who are looking for plant-based sources of protein. It has a low glycemic index, making it an ideal choice for people with diabetes.
Allergen Information: Contains None
Nutrition Facts
Per serving
Energy
177 kcal
Protein
4 g
Carbs
35 g
Fat
2 g
Fiber
5 g
Ingredients
Kodo Millet (Raw)
0.5 cup (100g)
Common salt
0.25 tsp (1.25g)
Plain Water
1 small cup (200g)
Instructions
Cooking Steps
Rinse the kodo millet in water and drain the excess water.
In a pot, add water and bring it to a boil.
Add the washed kodo millet and salt to the boiling water.
Cover the pot with a lid and let it cook on low heat for 15-20 minutes until the millet is cooked and the water is absorbed.
Turn off the heat and let it sit for 5 minutes before fluffing it with a fork.
Serve hot as a side dish.
Community Reviews & Results
Krutika Raj Sharma
"My dietitian recently added this to my plan, and it turned out so flavorful without using excessive oil. The texture was amazingly soft, aromatic, and very satisfying. Super satisfied with the overall taste and nutritional value."
Komal Dev Reddy
"Following this recipe for 2 weeks now, and Kodo Millet (Cooked) has quickly become a household favorite. Even my family couldn't tell this was a clean, diet-friendly dish! Will definitely keep this in my regular rotation."
Shalini Lata Gupta
"Tried making this last night, and the spice balance was top-tier! Even my family couldn't tell this was a clean, diet-friendly dish! A must-try dish on your wellness journey."
Hemant Nair
"Making this regularly for dinner, and preparing this Kodo Millet (Cooked) was completely hassle-free. Even my family couldn't tell this was a clean, diet-friendly dish! Highly recommended for anyone focused on clean eating!"