Karela Jamun Shot
Karela Jamun Shot is a highly nutritious and refreshing drink that combines the health benefits of bitter gourd (karela) and jamun (Indian blackberry). This shot is ideal for diabetics, as it helps regulate blood sugar levels without added sweeteners. Bitter gourd is rich in antioxidants and vitamins, while jamun is known for its anti-diabetic properties and ability to boost digestion.
Ingredients
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Instructions
Preparation
Peel the bitter gourd, remove the seeds, and chop it into small pieces.
Deseed the jamun for easy blending.
Cooking Steps
Add chopped bitter gourd and deseeded jamun to a blender.
Pour in 2 tbsp water and blend until smooth.
Strain the mixture through a fine mesh or muslin cloth to remove pulp and seeds.
Add lemon juice and black salt to the strained juice. Mix well.
Chill the shot in the refrigerator.
Pour into small glasses and serve immediately.