Kale Cucumber Apple Juice
This Kale Cucumber Apple Juice is a nutrient-packed, refreshing, and naturally sweet juice made with wholesome ingredients. It’s perfect for a detox or as a hydrating, low-calorie drink. The juice is naturally sweetened by the apples, making it free from added sugars or artificial sweeteners. It’s rich in vitamins, minerals, antioxidants, and fiber, making it a great addition to a healthy diet.
Ingredients
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Instructions
Preparation
Wash all the produce thoroughly under running water to remove dirt and pesticides.
Chop the kale leaves and discard the tough stems.
Peel and chop the cucumber if the skin is bitter.
Core the apple and chop it into small pieces for easier blending or juicing.
Cooking Steps
In a blender or juicer, combine the kale leaves, cucumber, apple, and filtered water. Blend or juice until smooth.
If using a blender, strain the mixture using fine mesh strainer to remove the pulp (optional if you prefer a smoother juice).
Add lemon juice for a tangy flavor and give it a quick stir.
Pour into glasses, and serve immediately.