Kahda
Kadha is an ancient Ayurvedic drink made from a blend of herbs and spices that are boiled together to make a herbal tea. It is known for its medicinal properties and is consumed during cold and flu season to boost immunity and prevent illnesses. This recipe is vegan, gluten-free, and suitable for many dietary preferences.
Allergen Information: Contains None
Nutrition Facts
Per serving
Energy
39 kcal
Protein
0 g
Carbs
7 g
Fat
0 g
Fiber
4 g
Ingredients
Cloves
4 number (3g)
Pepper, black
4 number (3g)
Cardamom, green
2 number
Turmeric powder
1 tsp (5g)
Lemon, juice
1 tsp (5g)
Plain Water
1 small glass (150g)
Saunf
0.5 tsp (1g)
Ginger, fresh
1 tbsp grated (6g)
Cinnamon Stick
0.5 small (1g)
Instructions
Cooking Steps
In a pot, add water and start heating it over medium heat.
Add the sliced or grated ginger to the water.
Add cloves, black peppercorns, cinnamon sticks, and crushed cardamom pods to the water.
Stir in the turmeric powder.
Add fennel seeds to the mixture.
Allow the mixture to come to a boil, and then lower the heat to a simmer. Let the Kahda simmer for about 15-20 minutes.
After simmering, turn off the heat and let the Kadha cool down slightly.
Squeeze in fresh lemon juice to taste.
Strain the Kahda before drinking to remove the solid spices and herbs.
NotesNutritional values are approximate and may vary depending on the specific ingredients used.
Community Reviews & Results
Deepak Nair
"Prepped this during a busy workday, and Kahda turned out absolute perfection! The clean ingredients made a noticeable difference in overall freshness. Giving this five stars for ease of prep and fantastic taste!"
Dinesh Ghosh
"Made this for lunch on Tuesday, and I am genuinely impressed by how tasty this Kahda was. The texture was amazingly soft, aromatic, and very satisfying. Will definitely keep this in my regular rotation."
Divya Sen
"Prepped this over the weekend, and Kahda fits my dietary needs perfectly without feeling like compromise food. It has just the right amount of seasoning to keep things light yet tasty. A must-try dish on your wellness journey."
Aarav Thakur
"Including this in my weekly meal plan, and Kahda has quickly become a household favorite. Even my family couldn't tell this was a clean, diet-friendly dish! Super satisfied with the overall taste and nutritional value."