Ingredients
0
Instructions
Cooking Steps
Step 1: To begin making the Kadai Tofu Sabji, first make the dry masala
Step 2: In a small pan, dry roast the coriander seeds, peppercorns, fennel seeds, cumin seeds, red chillies, tejpatta and black cardamom
Step 3: Cool and coarsely grind it in a blender along with the Anardana and dry mango powder
Step 4: Now we will make the Kadai Tofu SabjiIn a kadai/wok, heat the oil
Step 5: Add the cumin seeds and let it splutter
Step 6: Once done add the onion and the ginger and garlic paste and sauté for a few seconds till the onion becomes translucent
Step 7: Once the onions have turned translucent add the turmeric powder, tomato puree and cook for 1 to 2 minutes
Step 8: Add 2 to 3 teaspoons of the freshly ground masala and kasuri methi, mix well to combine
Step 9: Once done add the capsicum and stir fry for a few seconds
Step 10: Add the Tofu cubes, sprinkle salt and sugar
Step 11: Mix nicely so that the masala coats the Tofu cubes
Step 12: Cook for another minute
Step 13: Garnish with coriander leaves and transfer Kadai Tofu Sabji to a serving bowl,it is ready to be served
Step 14: Serve Kadhai Tofu Sabji with Pudina Lehsun Laccha Paratha, Dal Palak and Red Cabbage Carrot, Sprout And Onion Salad for a wholesome lunch
Community Reviews & Results
Rajesh Saran Sen
"Prepped this over the weekend, and it matched my strict calorie targets effortlessly. Even my family couldn't tell this was a clean, diet-friendly dish! Will definitely keep this in my regular rotation. (Ref #168)"
Seema Singh Srivastava
"Making this regularly for dinner, and preparing this Kadhai Tofu Sabji Recipe was completely hassle-free. The ingredient ratio is spot on, giving it a rich and authentic taste. A must-try dish on your wellness journey."
Mukesh Prakash Choudhury
"Following this recipe for 2 weeks now, and it matched my strict calorie targets effortlessly. The clean ingredients made a noticeable difference in overall freshness. Super satisfied with the overall taste and nutritional value. (Ref #333)"
Preeti Kumari Malhotra
"Prepped this over the weekend, and Kadhai Tofu Sabji Recipe has quickly become a household favorite. It has just the right amount of seasoning to keep things light yet tasty. Super satisfied with the overall taste and nutritional value."