Kachhi Haldi, Ginger & Black Pepper Paste Water
This is Kachhi Haldi, Ginger & Black Pepper Paste Water a natural immunity booster and anti-inflammatory drink. Packed with antioxidants, curcumin (from turmeric), gingerol (from ginger), and piperine (from black pepper), it helps improve digestion, control inflammation, and boost metabolism. Ideal for starting your day, it supports detoxification and promotes overall wellness.
Ingredients
0
Instructions
Preparation
Wash kachhi (raw) haldi and ginger thoroughly to remove dirt.
Cooking Steps
Step 1: Make Paste
- Pound or crush raw haldi, ginger, and black pepper together using a mortar-pestle or small jar.
- Ensure the paste is coarse for better extraction of nutrients.
Step 2: Prepare the Water
- Boil water in a small pan.
- Reduce the flame and add the coarse paste.
- Simmer for few minutes (avoid over-boiling to prevent bitterness).
Step 3: Strain & Drink
- Strain the water into a cup using a fine sieve.
- Drink warm, preferably on an empty stomach in the morning.