Jowar Cheela
Jowar flour cheela is a popular Indian breakfast dish made with sorghum flour and spices. This recipe is vegan and gluten-free, making it suitable for many dietary preferences. Jowar flour is a good source of fiber and essential nutrients like magnesium and potassium. This recipe is also low in calories and fat, making it a healthy and nutritious breakfast option.
Allergen Information: Contains None
Nutrition Facts
Per serving
Energy
105 kcal
Protein
1 g
Carbs
20 g
Fat
3 g
Fiber
3 g
Ingredients
Onion Finely Chopped
0.5 small cup (50g)
Red chilli Powder
0.25 tsp (1.25g)
Common salt
0.5 tsp (2.5g)
Jowar Flour
1 small cup (125g)
Chopped Tomato
0.5 small cup (50g)
Cumin Powder
1 tsp (2g)
Turmeric powder
0.25 tsp (1.25g)
Olive Oil
1 tsp (5g)
Warm Water
1 small cup (100g)
Instructions
Cooking Steps
In a mixing bowl, combine jowar flour, chopped onions, chopped tomatoes, cumin powder, turmeric powder, red chili powder, and salt. Mix well.
Gradually add water and mix until a smooth batter is formed.
Heat a non-stick pan over medium heat. Add a few drops of olive oil and spread it around the pan.
Pour a ladleful of the batter onto the pan and spread it around evenly.
Cook until the cheela turns golden brown on one side. Flip and cook the other side for a minute.
Repeat the process with the remaining batter.
Serve hot.
NotesNutritional values are approximate and may vary depending on the specific ingredients used. measurement unit in small medium large cheela Sure, here are the suggested measurement units for small, medium, and large cheelas: