Jeera Water
Jeera water, or cumin water, is a traditional Indian drink that is believed to have a range of health benefits. It is a low-calorie, caffeine-free drink, making it an ideal beverage for those on a weight-loss diet or for people looking for a healthy alternative to sugary drinks. It is also an excellent digestive aid and can help relieve bloating, gas, and other digestive issues. This recipe is vegan, gluten-free, and suitable for most dietary restrictions.
Allergen Information: Contains None
Nutrition Facts
Per serving
Energy
4 kcal
Protein
0 g
Carbs
0 g
Fat
0 g
Fiber
0 g
Ingredients
Plain Water
1 large glass (250g)
Roasted Cumin powder
0.25 tsp (1g)
Instructions
Cooking Steps
Dry roast the cumin seeds in a pan over medium heat for 2-3 minutes until they turn aromatic.
Remove the pan from heat and let the seeds cool down.
Grind the roasted cumin seeds into a fine powder using a mortar and pestle or a spice grinder.
Boil one cup of water in a saucepan. Add the ground cumin powder to the boiling water.
Let the water simmer for 2-3 minutes.
Strain the jeera water into a glass.
Serve it.
NotesNutritional values are approximate and may vary depending on the specific ingredients used.
Community Reviews & Results
Shreya Kumar
"Following this recipe for 2 weeks now, and Jeera Water fits my dietary needs perfectly without feeling like compromise food. It requires minimal preparation time, which is ideal for a fast-paced routine. Will definitely keep this in my regular rotation."
Mohd Banerjee
"My dietitian recently added this to my plan, and my entire family thoroughly enjoyed every bite. It has just the right amount of seasoning to keep things light yet tasty. Super satisfied with the overall taste and nutritional value."
Nitin Hammad
"Tried making this last night, and Jeera Water has quickly become a household favorite. The texture was amazingly soft, aromatic, and very satisfying. Will definitely keep this in my regular rotation."
Ramesh Kumar
"Including this in my weekly meal plan, and Jeera Water fits my dietary needs perfectly without feeling like compromise food. It has just the right amount of seasoning to keep things light yet tasty. Will be making this again very soon."