Jeera Water
Jeera water, or cumin water, is a traditional Indian drink that is believed to have a range of health benefits. It is a low-calorie, caffeine-free drink, making it an ideal beverage for those on a weight-loss diet or for people looking for a healthy alternative to sugary drinks. It is also an excellent digestive aid and can help relieve bloating, gas, and other digestive issues. This recipe is vegan, gluten-free, and suitable for most dietary restrictions.
Allergen Information: Contains None
Nutrition Facts
Per serving
Energy
4 kcal
Protein
0 g
Carbs
0 g
Fat
0 g
Fiber
0 g
Ingredients
Plain Water
1 large glass (250g)
Roasted Cumin powder
0.25 tsp (1g)
Instructions
Cooking Steps
Dry roast the cumin seeds in a pan over medium heat for 2-3 minutes until they turn aromatic.
Remove the pan from heat and let the seeds cool down.
Grind the roasted cumin seeds into a fine powder using a mortar and pestle or a spice grinder.
Boil one cup of water in a saucepan. Add the ground cumin powder to the boiling water.
Let the water simmer for 2-3 minutes.
Strain the jeera water into a glass.
Serve it.
NotesNutritional values are approximate and may vary depending on the specific ingredients used.