Iceberg Lettuce Salad with Avocado Dressing
This Iceberg Lettuce Salad with Avocado Dressing is a light, crunchy, and refreshing salad that is perfect for a healthy snack, appetizer, or side dish. The creamy avocado dressing adds a rich, tangy flavor while keeping the dish nutrient-dense and low in calories. This salad is highly versatile and can be customized by adding more vegetables of your choice.
Nutrition Facts
Per serving
Energy
52 kcal
Protein
1 g
Carbs
7 g
Fat
2 g
Fiber
2 g
Ingredients
Avocado
0.25 cup, sliced (50g)
lemon juice
1 tbsp (15g)
Skimmed milk Curd (Homemade)
2 tbsp (30g)
Clove Garlic, Minced
1 tsp (5g)
Common salt
0.5 tsp (2.5g)
Cucumber
0.25 cup, sliced (50g)
Carrot
0.25 cup, sliced (50g)
Iceberg Lettuce
1 cup shredded (200g)
Instructions
Cooking Steps
In a blender or food processor, combine the sliced avocado, lemon juice, salt, garlic, and skimmed milk curd. Blend until creamy and smooth. Adjust the consistency with a little water if needed.
In a large mixing bowl, toss the shredded iceberg lettuce and veggies.
Pour the creamy avocado dressing over the salad and mix well to coat all the veggies evenly.
Chill the salad in the refrigerator for 10-15 minutes for the flavors to meld together.
Serve cold and enjoy!