Homemade Curd (Toned milk)
Homemade curd is a healthy and delicious addition to any meal. This recipe uses toned milk. The curd is gluten-free and vegetarian, making it suitable for many dietary preferences. It is also a great source of protein and calcium, thanks to the milk. However, people with a dairy allergy should avoid this dish.
Nutrition Facts
Per serving
Energy
59 kcal
Protein
3 g
Carbs
5 g
Fat
3 g
Fiber
0 g
Ingredients
Toned Milk (Amul)
4 medium glass (1000g)
Homemade Curd (skimmed milk)
2 tbsp (30g)
Instructions
Cooking Steps
Heat the milk in a heavy-bottomed pan over medium heat. Stir occasionally to prevent the milk from sticking to the bottom of the pan.
Bring the milk to a boil and then turn off the heat.
Let the milk cool down until it is lukewarm. You can check the temperature by dipping your finger in the milk – it should feel warm but not hot.
Add 2 tablespoons of plain curd) to the lukewarm milk. Stir well to combine.
Cover the pan with a lid and keep it in a warm place for 6-8 hours. You can keep the pan in a warm oven or wrap it in a warm towel to help the curd set.
After 6-8 hours, the milk should have thickened and set into curd.
Transfer the curd to a container and refrigerate until ready to use.
Community Reviews & Results
Nandini Kumar Srivastava
"Prepped this during a busy workday, and the spice balance was top-tier! Even my family couldn't tell this was a clean, diet-friendly dish! A must-try dish on your wellness journey."
Harsh Prakash Ghosh
"Including this in my weekly meal plan, and this health-focused Homemade Curd (Toned milk) blew me away with its authentic flavor. It kept me full for hours without causing any heaviness or acidity. A must-try dish on your wellness journey."
Varun Nath Thakur
"Following this recipe for 2 weeks now, and Homemade Curd (Toned milk) fits my dietary needs perfectly without feeling like compromise food. It kept me full for hours without causing any heaviness or acidity. Super satisfied with the overall taste and nutritional value."
Chirag Rathore
"Tried making this last night, and Homemade Curd (Toned milk) fits my dietary needs perfectly without feeling like compromise food. The ingredient ratio is spot on, giving it a rich and authentic taste. Giving this five stars for ease of prep and fantastic taste!"