Ingredients
0
Instructions
Cooking Steps
Step 1: To begin making Homemade Black Bean Burger Recipe, soak the beans for at least 8 hours
Step 2: After 8 hours, transfer the beans along with the water into a pressure cooker and pressure cook for 6-8 whistles
Step 3: Turn off the flame and allow the pressure to release naturally
Step 4: Open the cooker, drain the excess water and keep the beans aside
Step 5: Click here to see the video of how to cook beans and legumes in the pressure cooker
Step 6: The next step is to combine all the ingredients for the burger pattie in a large mixing bowl
Step 7: Into a food processor, add the onion, ginger, garlic, cooked black beans, breadcrumbs, oat flour, mint leaves, paprika, oregano, required salt, pepper and process until everything is combined well enough until the epatty mixture comes together
Step 8: Transfer the mixer to a large mixing bowl and check the salt and spices
Step 9: Adjust to suit your taste
Step 10: Shape the black bean burger pattie into 4 medium size patties and refrigerate for 30 minutes
Step 11: The size of the pattie will depend on the size of your burger bun
Step 12: The next step is to cook the patties on a skillet
Step 13: Preheat and grease the skillet with oil
Step 14: Place the burger patties on the preheated skillet and cook until browned on both sides
Step 15: You can optionally drizzle a bit of oil and continue to cook
Step 16: Once burger patties are browned evenly turn off the heat
Step 17: Place the cheese slices over the patties
Step 18: Heat from the burger will melt the cheese
Step 19: Place the cheese slices over the patties
Step 20: Heat from the burger will melt the cheese
Step 21: Take the whole wheat sandwich buns, cut them half horizontally, add mustard sauce on both sides of the bun
Step 22: Place the cooked black bean patties and top with lettuce, sliced tomatoes and onions
Step 23: Serve hot
Step 24: Wrap the Homemade Black Bean Burger into parchment paper and take them for summer picnics or have a fun summer afternoon lunch with a smoothie
Step 25: Serve Homemade Black Bean Burger Recipe along with Cajun Style Potatoes Recipe and Orange Peppermint Green Tea Punch Recipe