Herby Avo & Red Pepper Baguette
This Herby Avo and Red Pepper Baguette is a delicious and healthy sandwich that is perfect for a quick lunch or dinner. This recipe is vegan and dairy-free, making it suitable for many dietary preferences. It is also high in fiber, thanks to the whole grain bread and vegetables. However, people with gluten allergies should avoid this dish.
Allergen Information: Contains Gluten
Nutrition Facts
Per serving
Energy
81 kcal
Protein
3 g
Carbs
12 g
Fat
3 g
Fiber
2 g
Ingredients
Red Bell Pepper
0.5 cup, sliced (100g)
Red Onion
0.25 cup, sliced (50g)
Avocado
0.5 cup, mashed (100g)
Fresh Parsley (chopped)
1 tbsp (5g)
Fresh cilantro (chopped)
1 tbsp (10g)
Fresh basil leaves (Chopped)
1 tbsp (5g)
Olive Oil
0.5 tbsp (7.5g)
lemon juice
1 tbsp (15g)
Common salt
0.5 tsp (2.5g)
Black Pepper
0.25 tsp (0.5g)
Whole Grain Baguette
2 small (200g)
Instructions
Cooking Steps
Preheat the oven to 350°F (180°C).
Cut the baguette in half lengthwise and place it on a baking sheet.
In a small bowl, mix together the mashed avocado, chopped herbs, olive oil, lemon juice, salt, and pepper.
Spread the avocado mixture on both halves of the baguette.
Layer the sliced red bell pepper and red onion on top of the avocado mixture.
Bake the baguette in the preheated oven for 5-7 minutes until the bread is toasted and the vegetables are slightly softened.
Remove from the oven, slice the baguette into pieces, and serve immediately.