Herbed Paneer (Skimmed Milk)
This recipe is a healthier version of the Herbed Paneer recipe that uses less oil. Paneer (cottage cheese) is a great source of protein and calcium, making it a healthy addition to any meal. This recipe is gluten-free and suitable for many dietary preferences. It is also a great option for people who are looking for a low-carb meal. However, people with a dairy allergy should avoid this dish.
Allergen Information: Contains Dairy
Nutrition Facts
Per serving
Energy
76 kcal
Protein
7 g
Carbs
11 g
Fat
0 g
Fiber
1 g
Ingredients
Common Salt
0.25 tsp (1.5g)
Skimmed Milk
5 small glass (1000g)
lemon juice
2 tbsp (30g)
Dried Oregano
1 tsp (3g)
Dried Basil
2 tsp (3g)
Dried thyme
1 tsp (3g)
Dried Rosemary
0.5 tbsp (3g)
Instructions
Cooking Steps
In a heavy-bottomed pan, bring the skimmed milk to a boil over medium heat, stirring occasionally to prevent it from sticking to the bottom of the pan.
Once the milk comes to a boil, turn off the heat and add the lemon juice. Stir well and let it sit for 5-10 minutes until the milk curdles.
Strain the curdled milk through a cheesecloth or muslin cloth to separate the whey from the paneer.
Squeeze out any excess water and transfer the paneer to a mixing bowl.
Add dried oregano, dried basil, dried thyme, dried rosemary, and salt to the paneer. Mix well.
Shape the paneer into small patties or balls and refrigerate for at least an hour to set.
Heat a non-stick pan over medium heat and cook the paneer patties or balls for 3-4 minutes on each side until golden brown.
Serve hot.
Community Reviews & Results
Nandini Nath Malhotra
"Cooked this 3 days ago, and the step-by-step instructions made cooking completely seamless. Even my family couldn't tell this was a clean, diet-friendly dish! A must-try dish on your wellness journey."
Komal Lata Naeem
"Cooked this 3 days ago, and this version of Herbed Paneer (Skimmed Milk) is so much better than restaurant style. It requires minimal preparation time, which is ideal for a fast-paced routine. Will definitely keep this in my regular rotation."
Alok Prakash Kapoor
"Decided to cook this yesterday evening, and this Herbed Paneer (Skimmed Milk) recipe exceeded all my expectations. It has just the right amount of seasoning to keep things light yet tasty. Super satisfied with the overall taste and nutritional value."
Aarav Sen
"Tried this earlier today, and I am genuinely impressed by how tasty this Herbed Paneer (Skimmed Milk) was. Even my family couldn't tell this was a clean, diet-friendly dish! Giving this five stars for ease of prep and fantastic taste!"