Herbed Omelette
This Herbed Omelette is a delicious and healthy breakfast option that is perfect for weight loss. It is made with egg whites, which are low in calories and high in protein, making it a great option for those looking to lose weight. The omelette is also cooked with less oil, which further reduces the calorie count. The herbs add flavor and nutrition to the dish, making it a nutritious and satisfying meal. This recipe is vegetarian, gluten-free, and keto-friendly, making it suitable for many dieta
Allergen Information: Contains Egg
Nutrition Facts
Per serving
Energy
69 kcal
Protein
8 g
Carbs
4 g
Fat
3 g
Fiber
2 g
Ingredients
Common Salt
0.25 tsp (1.5g)
Olive Oil
1 tsp (5g)
Dried Oregano
1 tsp (3g)
Dried Basil
2 tsp (3g)
Dried thyme
1 tsp (3g)
Dried Rosemary
0.5 tbsp (3g)
Black Pepper
0.5 gm (0.5g)
Egg, poultry, white, raw
4 medium (132g)
Instructions
Cooking Steps
In a bowl, whisk together the egg whites, mixed herbs, salt, and black pepper until well combined.
Heat a non-stick pan over medium heat. Add olive oil and swirl to coat the bottom of the pan.
Pour the egg mixture into the pan and cook for 2-3 minutes until the bottom is set and lightly browned.
Using a spatula, gently fold the omelette in half and continue cooking for another 1-2 minutes until the eggs are cooked through.
Slide the omelette onto a plate and serve hot.