Healthy Vegetable Fries Recipe (Oven roasted Potato, Zucchini and Carrot Fries)

Step 1: To begin making the Healthy Vegetable Fries Recipe, first preheat the oven to 220 C

Step 2: Prepare a baking sheet by greasing it with oil or butter

Step 3: Whisk the egg white along with salt and pepper and keep aside

Step 4: In another mixing bowl, combine the breadcrumbs with italian seasoning mix, garlic powder, red chilli flakes and place them in a small flat tray or plate

Step 5: Brush the vegetable sticks with the egg white and then roll them in the breadcrumb mixture such that they are coated evenly

Step 6: Arrange the spice coated vegetables on the baking sheet and bake in the preheated oven for about 15 to 20 minutes, until the vegetable fires are well browned and golden

Step 7: Halfway through the baking, use a pair of tongs and flip the vegetable sticks to ensure even baking

Step 8: Once done, remove the vegetable fries from the oven and arrange on a serving platter

Step 9: Serve the Healthy Vegetable Fries Recipe along with Tzatziki Recipe - A Greek Yogurt Dip as a side dish or an appetizer for parties