Healthy Fulkopir Paturi Recipe (Bengali Style Cauliflower Dumplings)

Step 1: To prepare Healthy Fulkopir Paturi Recipe, wash and grate cauliflower and soak in hot water for 2-3 minutes

Step 2: Drain the water, squeeze the grated cauliflower, and set them aside in a wide bowl

Step 3: Grind together all the ingredients given under 'To Be Ground For Marination' using very little water to make a thick paste

Step 4: Add the ground paste, salt, sugar, turmeric powder, chilli powder, mustard oil, and cumin seeds to the cauliflower

Step 5: Mix them well using your hands, cover and set it aside for 45 minutes

Step 6: Line a Steamer with banana leaf

Step 7: Take small portions of the marinated vegetables and shape them into dumplings using your hand

Step 8: Place the shaped portion in the center of the cut banana leaf squares, close with banana leaf and seal them using a toothpick

Step 9: Repeat this method for the remaining marinated cauliflower dumplings

Step 10: Steam for 12- 15 minutes

Step 11: Serve Healthy Fulkopir Paturi Recipe along with Phulka, Chirer Pulao, and Chaler Payesh

Step 12: It can also be served with plain cooked rice