Health Benefits of Rasna (Alpinia Galanga) - Ayurvedic Medicinal Plant

Step 1: To begin making Rasna, Ayurvedic Medicinal Plant Tea Recipe in a saucepan add all the ingredients ,the rasna roots, washed and chopped, the rasna leaves torn into bits and water

Step 2: Boil for about 15 minutes till the water reduces to half and forms a strong rasna tea decoction

Step 3: Stir in the the black pepper powder and cumin powder and give it another brisk boil

Step 4: Once combined and infused well, strain the rasna tea and discard the herbs and spices

Step 5: Add honey if you like before serving