Haldi Milk
Turmeric Milk is a traditional Indian drink made by simmering milk with turmeric and other spices. It is a comforting and nourishing drink that is believed to have many health benefits. Turmeric is known for its anti-inflammatory properties and is often used to relieve joint pain and improve digestion. This recipe is gluten-free and vegetarian, making it suitable for many dietary preferences. It is also a good source of protein and calcium, thanks to the milk. However, people with a dairy allerg
Allergen Information: Contains Dairy Allergy
Nutrition Facts
Per serving
Energy
92 kcal
Protein
9 g
Carbs
14 g
Fat
0 g
Fiber
0 g
Ingredients
Turmeric powder
0.25 tsp (1.25g)
Skimmed Milk
1 medium glass (250g)
Instructions
Cooking Steps
In a saucepan, heat skimmed milk over medium heat until it's warm but not boiling. Stir occasionally to prevent scalding.
Once the milk is warm, add turmeric powder to the milk.
Stir the milk thoroughly to ensure that the turmeric well-mixed with milk.
Allow the milk to heat gently for a few more minutes, but do not let it boil.
Pour the turmeric milk into a cup and enjoy it while it's warm.