Grilled Mixed Vegetables (Oil Free)
This grilled mixed vegetable recipe is a healthy and flavorful dish that is perfect for any meal. It is a low-calorie option, making it an excellent recipe for those watching their weight. The dish is vegan and gluten-free, making it suitable for many dietary preferences. The lemon juice adds a tangy flavor to the dish, and the vegetables provide essential vitamins and minerals.
Allergen Information: Contains None
Nutrition Facts
Per serving
Energy
40 kcal
Protein
3 g
Carbs
9 g
Fat
0 g
Fiber
3 g
Ingredients
Red Bell Pepper
0.5 cup, sliced (50g)
Yellow Bell Pepper
0.5 cup, sliced (50g)
Green Bell pepper
0.5 cup, sliced (50g)
Zucchini
0.5 cup, sliced (50g)
Red Onion
0.5 cup, sliced (50g)
Common Salt
0.5 tsp (3g)
Black Pepper
0.5 tsp (1g)
lemon juice
0.5 tbsp (7.5g)
Instructions
Cooking Steps
Preheat the grill or grill pan on medium-high heat.
In a mixing bowl, add sliced vegetables and season with salt and pepper to taste.
Mix the vegetables until they are coated with the seasoning.
Place the vegetables on the grill or grill pan. Grill for 5-7 minutes on each side or until the vegetables are tender and lightly charred.
Once done, transfer the grilled vegetables to a mixing bowl and add lemon juice. Toss until the vegetables are coated with lemon juice.
Serve hot.
Note: You can even opt for different vegetables like- Broccoli or vegetables of your choice.