Green Salad
A Green Salad is a refreshing and healthy dish that is perfect for lunch or dinner. It's a low-calorie option, making it an excellent Best Diet Recipe for Weight Loss. This Vegan and Gluten-Free dish offers Nutritive Value, contributing to a balanced diet. Ideal for a Low Glycemic Index meal, it aligns with weight management goals. Incorporating plant-based products, it becomes a Heart Healthy recipe, promoting overall well-being. Packed with vitamins, minerals, and fiber.
Allergen Information: Contains Nut Allergy
Nutrition Facts
Per serving
Energy
28 kcal
Protein
1 g
Carbs
6 g
Fat
0 g
Fiber
2 g
Ingredients
Common salt
0.5 tsp (2.5g)
Pepper, black
0.5 tsp (2.5g)
Lettuce
0.5 cup, chopped (100g)
Red Onion
0.5 cup, sliced (100g)
Cabbage
0.25 cup, grated (50g)
Cucumber
0.25 cup, sliced (50g)
Apple Cider Vinegar
1 tsp (5g)
lemon juice
1 tbsp (15g)
Instructions
Cooking Steps
In a mixing bowl, add sliced cucumber, red onion, chopped lettuce, grated cabbage.
In a small bowl, add apple cider vinegar, lemon juice, salt and pepper to taste.
Drizzle the dressing over the salad.
Gently toss the salad to evenly distribute the dressing and ingredients.
Taste and adjust the seasoning if necessary.
NotesNutritional values are approximate and may vary depending on the specific ingredients used.
Community Reviews & Results
Suresh Roy
"My dietitian recently added this to my plan, and it turned out so flavorful without using excessive oil. It requires minimal preparation time, which is ideal for a fast-paced routine. Super satisfied with the overall taste and nutritional value."
Nitin Iyer
"Decided to cook this yesterday evening, and this Green Salad recipe exceeded all my expectations. It has just the right amount of seasoning to keep things light yet tasty. Will definitely keep this in my regular rotation."
Pankaj Thakur
"Making this regularly for dinner, and it was light on digestion while being super quick to cook. It requires minimal preparation time, which is ideal for a fast-paced routine. A must-try dish on your wellness journey."
Shalini Choudhury
"Following this recipe for 2 weeks now, and Green Salad fits my dietary needs perfectly without feeling like compromise food. Even my family couldn't tell this was a clean, diet-friendly dish! Will definitely keep this in my regular rotation."