Green Chutney With Nuts
This Green Chutney with Nuts is a healthy and flavorful chutney that is perfect for a keto diet. It is made with fresh coriander leaves, mint leaves, nuts, and spices, making it a nutritious and delicious condiment. This chutney is vegan, gluten-free, and oil-free, making it suitable for people with dietary restrictions. It is also low in carbs and high in healthy fats, making it an ideal addition to a keto diet. However, people with a nut allergy should avoid this recipe.
Allergen Information: Contains Nut Allergy
Nutrition Facts
Per serving
Energy
422 kcal
Protein
15 g
Carbs
15 g
Fat
33 g
Fiber
12 g
Ingredients
Coriander leaves
1 cup (30g)
Mint leaves
1 tbsp (15g)
Chopped Green Chilli
1 tbsp (5g)
Lemon, juice
1 tbsp (15g)
Almond
1 medium katori (30g)
Cashew
1 tbsp (30g)
Cumin seeds
1 tbsp (15g)
Common salt
1 tsp (5g)
Ginger, fresh
1 tsp paste (5g)
Instructions
Cooking Steps
In a blender or food processor, add the coriander leaves, mint leaves, green chili, ginger, and mixed nuts. Pulse until coarsely ground.
Add lemon juice, cumin powder, and salt. Pulse again until the chutney is smooth and well combined.
Transfer the chutney to a serving bowl.
NotesNutritional values are approximate and may vary depending on the specific ingredients used. mention in medium and large bowl Sure, here are the suggested measurement units for medium and large bowls: