
Gluten Free Wrap (Rice flour)
This gluten-free wrap is made with rice flour, making it suitable for those with celiac disease or gluten intolerance. It is also vegan, making it a great option for those following a plant-based diet. This wrap is a healthy alternative to traditional wheat wraps, and it can be used to make a variety of dishes. It is low in calories and high in fiber, making it a filling and nutritious option
Allergen Information: Contains None
Nutrition Facts
Per serving
Energy
92 kcal
Protein
2 g
Carbs
20 g
Fat
0 g
Fiber
0 g
Ingredients
Common salt
1 tsp (1.5g)
Rice Flour
1 small cup (100g)
Plain Water
0.5 small cup (100g)
Instructions
Cooking Steps
In a mixing bowl, combine the rice flour.
Add water to the mixture and mix well until a smooth dough.
Divide the dough into equal parts.
Heat a non-stick pan over medium heat.
Take a dough ball and roll it into a thin circle on a flat surface, using a rolling pin.
Place the wrap on the hot pan and cook for 30-40 seconds on each side, until it is slightly browned and cooked through.
Repeat the process with the remaining dough balls.
Use the wrap with desired filling.
NotesNutritional values are approximate and may vary depending on the specific ingredients used.