Ghee Roasted Namkeen Makhana
Namkeen Makhana is a delicious and healthy snack made with foxnuts, also known as makhana or lotus seeds. This snack is low in calories and high in protein, making it a great option for those who are trying to lose weight or maintain a healthy diet. It's also gluten-free and vegetarian, making it suitable for many dietary preferences. However, people with a nut allergy should avoid this dish.
Nutrition Facts
Per serving
Energy
118 kcal
Protein
2 g
Carbs
16 g
Fat
5 g
Fiber
0 g
Ingredients
Makhana
1 cup (20g)
Turmeric powder
0.25 tsp (1.25g)
Common salt
0.25 tsp (1.25g)
Ghee
1 tsp (5g)
Instructions
Cooking Steps
Heat Ghee in a pan over medium heat.
Add makhana and stir well, ensuring that all the makhana is coated with oil.
Add turmeric powder and salt. Mix well.
Roast the makhana for 5-6 minutes, stirring occasionally, until they turn crispy and slightly brown.
Turn off the heat and let the namkeen makhana cool down.
Serve and enjoy as a snack.