Gawar Phali Sabji
Gawar Phali Sabji is a simple and healthy dish made with cluster beans, also known as guar beans. This dish is a great source of dietary fiber, Vitamin C, and other essential nutrients. By blanching the cluster beans before cooking and using only a small amount of oil, you can make this dish healthy and low in calories. This recipe is vegan, gluten-free, and contains no red chili, making it suitable for those with dietary restrictions.
Allergen Information: Contains None
Ingredients
0
Instructions
Cooking Steps
Boil water in a saucepan, add salt, and blanch the chopped cluster beans for 5 minutes. Drain the water and keep aside.
In a pan, heat oil over medium heat.
Add cumin seeds and let them splutter.
Add the blanched cluster beans, turmeric powder, and salt. Mix well.
Cover the pan with a lid and let it cook for 7-10 minutes over medium heat until the cluster beans are cooked and tender.
Serve hot with roti or rice.
Community Reviews & Results
Manish Kumari Deshmukh
"Tried making this last night, and Gawar Phali Sabji has quickly become a household favorite. The texture was amazingly soft, aromatic, and very satisfying. Will be making this again very soon."
Tarun Agarwal
"Made this for lunch on Tuesday, and my entire family thoroughly enjoyed every bite. The texture was amazingly soft, aromatic, and very satisfying. Highly recommended for anyone focused on clean eating!"
Yashika Sinha
"Prepped this over the weekend, and Gawar Phali Sabji turned out absolute perfection! The texture was amazingly soft, aromatic, and very satisfying. Super satisfied with the overall taste and nutritional value."
Priti Choudhury
"Following this recipe for 2 weeks now, and I am genuinely impressed by how tasty this Gawar Phali Sabji was. The clean ingredients made a noticeable difference in overall freshness. Giving this five stars for ease of prep and fantastic taste!"