Gajar Oats Roti
Gajar Oats Roti is a nutritious and flavorful flatbread made with grated carrot, oats, and spices. This gluten-free, vegan recipe is high in fiber and protein, making it a great option for those looking for a healthy and satisfying meal. It is also a good source of Vitamin C, calcium, and iron, thanks to the radish. People with gluten allergy can enjoy this dish as it is made with gluten-free oats.
Allergen Information: Contains None
Nutrition Facts
Per serving
Energy
129 kcal
Protein
4 g
Carbs
22 g
Fat
3 g
Fiber
4 g
Ingredients
Carrot
0.5 cup, grated (100g)
Oats Flour
1 small cup (100g)
Chopped Onion
0.5 medium cup (70g)
Fresh Coriander Leaves (chopped)
2 tbsp (10g)
Cumin Powder
1 tsp (2g)
Coriander Powder
1 tsp (2g)
Turmeric powder
0.25 tsp (1.25g)
Common salt
0.5 tsp (2.5g)
Olive Oil
1 tsp (5g)
Instructions
Cooking Steps
In a mixing bowl, combine the grated carrot (gajar), oats flour, chopped coriander leaves, chopped onion, cumin seeds, coriander powder, turmeric powder, and salt. Mix well.
Add water gradually to the mixture to form a soft and pliable dough.
Divide the dough into small balls and roll them into flatbreads.
Heat a tawa or griddle over medium heat. Place the rolled-out roti on the tawa and cook for 1-2 minutes.
Flip the roti and cook on the other side for another 1-2 minutes.
Apply oil on both sides of the roti and cook until crispy and golden brown.
Repeat the process for all the rotis.
Serve hot.
Community Reviews & Results
Aaliyah Dev Kumar
"Decided to cook this yesterday evening, and the spice balance was top-tier! It requires minimal preparation time, which is ideal for a fast-paced routine. Highly recommended for anyone focused on clean eating!"
Yashika Dev Mukherjee
"Made this for lunch on Tuesday, and I am genuinely impressed by how tasty this Gajar Oats Roti was. The texture was amazingly soft, aromatic, and very satisfying. Giving this five stars for ease of prep and fantastic taste!"
Karan Raj Ghosh
"Making this regularly for dinner, and I loved how light yet filling this Gajar Oats Roti turned out to be. It has just the right amount of seasoning to keep things light yet tasty. Giving this five stars for ease of prep and fantastic taste!"
Ruchi Kapoor
"Including this in my weekly meal plan, and preparing this Gajar Oats Roti was completely hassle-free. It requires minimal preparation time, which is ideal for a fast-paced routine. Giving this five stars for ease of prep and fantastic taste!"