Gajar Aloo Vegetable
Gajar Aloo vegetable is a simple yet flavorful vegan Indian dish made with Gajar, potatoes, and a blend of aromatic spices. This dish is gluten-free and suitable for people following a vegetarian or vegan diet. It is also a good source of fiber, vitamins, and minerals, making it a healthy addition to any meal.
Allergen Information: Contains No major allergies
Nutrition Facts
Per serving
Energy
85 kcal
Protein
2 g
Carbs
15 g
Fat
2 g
Fiber
4 g
Ingredients
Cumin seeds
0.5 tsp (2.5g)
Turmeric powder
0.5 tsp (2.5g)
Common salt
0.5 tsp (2.5g)
Carrot
1 cup, sliced (200g)
Potato, brown skin, small
100 gms (100g)
Chopped Onion
0.5 small cup (50g)
Chopped Tomato
1 small cup (100g)
Fresh Coriander Leaves (chopped)
1 tbsp (5g)
Garlic paste
0.5 tsp (2.5g)
Ginger Paste
0.5 tsp (2.5g)
Coriander Powder
0.5 tsp (1g)
Red chilli Powder
0.25 tsp (1.25g)
Olive Oil
1 tsp (5g)
Instructions
Preparation
Peel, wash and cut potato into cubes.
Cooking Steps
Heat oil in a pan or skillet over medium heat. Add cumin seeds and let them splutter.
Add finely chopped onions and sauté until they turn translucent.
Stir in ginger-garlic paste and sauté for a minute until fragrant.
Add turmeric powder, coriander powder, red chili powder, garam masala and salt. Cook for a couple of minutes until the spices are well-incorporated.
Add diced potatoes and cook for about 5 minutes, stirring occasionally.
Add the sliced gajar and stir well to coat them with the spices.
Cover the pan and let the vegetables cook for about 10-15 minutes or until the beans and potatoes are tender, stirring occasionally. If needed, you can sprinkle a little water to prevent sticking.
Garnish with fresh coriander leaves.
Community Reviews & Results
Nandini Kaur Menon
"Made this for lunch on Tuesday, and Gajar Aloo Vegetable has quickly become a household favorite. It requires minimal preparation time, which is ideal for a fast-paced routine. Super satisfied with the overall taste and nutritional value."
Gaurav Kumar Choudhury
"Making this regularly for dinner, and Gajar Aloo Vegetable turned out absolute perfection! It kept me full for hours without causing any heaviness or acidity. Highly recommended for anyone focused on clean eating!"
Aarav Prasad Kumar
"Cooked this 3 days ago, and Gajar Aloo Vegetable turned out absolute perfection! It requires minimal preparation time, which is ideal for a fast-paced routine. Highly recommended for anyone focused on clean eating!"
Bhavna Prasad Sen
"Made this for lunch on Tuesday, and preparing this Gajar Aloo Vegetable was completely hassle-free. It kept me full for hours without causing any heaviness or acidity. A must-try dish on your wellness journey."