Full Fat Curd with Chia Seeds & Berries
This Full Fat Yogurt with Chia Seeds, and Berries is a delicious and nutritious breakfast or snack that is perfect. This dish that is rich in protein, fiber, and antioxidants, making it an excellent choice for maintaining a balanced and healthy diet. This dish is gluten-free, vegetarian, and has no added sugar or artificial sweeteners, making it a great option for those who are trying to reduce their sugar intake. However, people with a dair
Allergen Information: Contains Dairy Allergy, Nut Allergy
Nutrition Facts
Per serving
Energy
90 kcal
Protein
3 g
Carbs
11 g
Fat
4 g
Fiber
3 g
Ingredients
Blackberries
0.25 cup (50g)
Strawberry
1 piece (25g)
Full Fat Curd
0.5 cup (100g)
Chia Seeds
0.5 tsp (2.5g)
Blueberries
0.25 cup (50g)
Instructions
Cooking Steps
In a small bowl, combine the full-fat curd and chia seeds. Stir well to combine.
Let the mixture sit for 10-15 minutes to allow the chia seeds to soften and thicken the yogurt.
Top the curd with the mixed berries.
Serve chilled.