Fruits & Nuts Salad
Fruits and Nuts Salad is a healthy and refreshing salad made with a variety of fresh fruits and crunchy nuts. This recipe is vegetarian, vegan, and gluten-free, making it suitable for many dietary preferences. It is a great source of fiber, vitamins, and antioxidants, thanks to the fruits and nuts used in the recipe. However, people with a nut allergy should avoid this dish.
Allergen Information: Contains Nut
Nutrition Facts
Per serving
Energy
139 kcal
Protein
3 g
Carbs
10 g
Fat
10 g
Fiber
4 g
Ingredients
Strawberry
100 gms (100g)
Apple
100 gms (100g)
Blueberries
40 gms (40g)
Walnut
30 gms (30g)
Almond
30 gms (30g)
lemon juice
1 tbsp (15g)
Honey
1 tsp (5g)
Fresh Mint (chopped)
2 tbsp (10g)
Pear
100 gms (100g)
Instructions
Preparation
Wash chopped all fruits. Set aside.
Chop walnuts and almonds.
Cooking Steps
In a large mixing bowl, combine the chopped strawberries, blueberries, apple, and pear.
Add the chopped walnuts and almonds and mix well.
In a separate small mixing bowl, whisk together the honey and lemon juice to make the dressing.
Drizzle the dressing over the fruit and nut mixture and toss gently until everything is coated in the dressing.
Garnish with fresh mint leaves and serve immediately.