
Fruit & Nuts (Walnut & Almonds) Salad
This Fruits and Nuts Walnut and Almond Salad is a delicious and healthy recipe that is perfect for a quick and nutritious meal. It is a vegan, gluten-free, and vegetarian recipe, making it suitable for many dietary preferences. This salad is packed with healthy fats, fiber, vitamins, and minerals, making it a great option for those looking to maintain a healthy diet. However, people with a nut allergy should avoid this dish.
Allergen Information: Contains Nut Allergy
Nutrition Facts
Per serving
Energy
106 kcal
Protein
5 g
Carbs
12 g
Fat
3 g
Fiber
2 g
Ingredients
Strawberry
5 pieces (125g)
Apple
0.5 cup, diced (100g)
Anaar
0.5 small bowl arils (50g)
Almonds
5 pieces (7.5g)
Hung Curd
1 small cup (100g)
Walnuts
2 pieces (8g)
Pumpkin Seeds
1 tsp (5g)
Sunflower seeds
1 tsp (5g)
Instructions
Preparation
-Chop almonds and walnuts pieces.
Cooking Steps
In a bowl, add chopped fruits followed by hung curd and mix well.
Garnish with chopped almonds, walnuts and seeds.
It is ready to be served.
NotesNutritional values are approximate and may vary depending on the specific ingredients used.