Fruit And Vegetable Salad
This Fruit and Vegetable Salad is a healthy and refreshing salad that is perfect for weight loss. It's packed with a variety of colorful fruits and vegetables that are high in fiber, vitamins, and minerals. This salad is vegetarian and gluten-free, making it suitable for many dietary preferences. The honey dressing adds a touch of sweetness without adding too many calories. However, people with a nut allergy should avoid this dish.
Allergen Information: Contains None
Nutrition Facts
Per serving
Energy
97 kcal
Protein
2 g
Carbs
13 g
Fat
5 g
Fiber
3 g
Ingredients
Cucumber
0.25 cup, chopped (50g)
Green Bell pepper
0.25 cup, chopped (50g)
Carrot
0.25 cup, chopped (50g)
Apple
0.25 cup, chopped (50g)
Pineapple
0.25 cup, chopped (50g)
Chopped Walnuts
2 tbsp (20g)
Dried Cranberries
2 tbsp (30g)
Olive Oil
1 tsp (5g)
Apple Cider Vinegar
1 tbsp (15g)
Black Pepper
0.25 tsp (0.5g)
Common salt
0.5 tsp (2.5g)
Lettuce
0.25 cup, chopped (50g)
Spinach
0.25 cup, chopped (50g)
Instructions
Cooking Steps
In a large mixing bowl, combine the mixed greens, chopped cucumber, chopped bell pepper, chopped carrot, chopped apple, chopped pineapple, chopped walnuts, and chopped dried cranberries. Mix well.
In a small mixing bowl, whisk together apple cider vinegar, olive oil, salt, and pepper.
Pour the dressing over the salad and toss well to coat.
Serve immediately.
Community Reviews & Results
Arati Saran Patel
"Cooked this 3 days ago, and Fruit And Vegetable Salad turned out absolute perfection! It has just the right amount of seasoning to keep things light yet tasty. Highly recommended for anyone focused on clean eating!"
Suresh Singh Malhotra
"Making this regularly for dinner, and this health-focused Fruit And Vegetable Salad blew me away with its authentic flavor. The ingredient ratio is spot on, giving it a rich and authentic taste. Will definitely keep this in my regular rotation."
Sameer Menon
"Including this in my weekly meal plan, and I am genuinely impressed by how tasty this Fruit And Vegetable Salad was. It has just the right amount of seasoning to keep things light yet tasty. Giving this five stars for ease of prep and fantastic taste!"
Aaliyah Dev Kumar
"Made this for lunch on Tuesday, and the spice balance was top-tier! The ingredient ratio is spot on, giving it a rich and authentic taste. Highly recommended for anyone focused on clean eating!"