French Fries
These Baked French Fries are a healthier alternative to the deep-fried version. They are low in fat and calories, making them an excellent option for those looking to lose weight. This recipe is also vegetarian, making it suitable for those following a plant-based diet. Potatoes are a good source of fiber, vitamin C, and potassium, making them a nutritious addition to any diet.
Allergen Information: Contains Nightshade Allergy
Nutrition Facts
Per serving
Energy
109 kcal
Protein
2 g
Carbs
20 g
Fat
3 g
Fiber
2 g
Ingredients
Common salt
0.5 tsp (2.5g)
Olive Oil
0.5 tsp (2.5g)
Potatoes
100 gm (100g)
Instructions
Preparation
-Cut potato into thick stick.
Cooking Steps
Preheat the oven to 425°F (220°C).
In a large mixing bowl, combine the potato stick, olive oil and salt. Mix well, ensuring that the potatoes are coated evenly.
Line a baking sheet with parchment paper.
Spread the potato stick in a single layer on the baking sheet.
Bake the fries for 20-25 minutes, flipping them halfway through, until they are golden brown and crispy.
Serve hot
NotesNutritional values are approximate and may vary depending on the specific ingredients used.