Flaxseed Roti (100%)
Flaxseed Roti is a healthy, gluten-free, and vegan recipe that is perfect for people who are on a low-carb diet. This recipe is made using flaxseed meal and water, which means it is free from salt and oil. Flaxseed is an excellent source of fiber and omega-3 fatty acids, making it an excellent addition to a healthy diet. This recipe is also suitable for people with nut allergies since flaxseed is not a nut.
Nutrition Facts
Per serving
Energy
134 kcal
Protein
5 g
Carbs
7 g
Fat
11 g
Fiber
7 g
Ingredients
Flaxseed Flour
1 small cup (100g)
Plain Water
0.25 small cup (50g)
Instructions
Cooking Steps
In a mixing bowl, add flaxseed flour and water. Mix well to form a dough. Knead the dough for a few minutes until it is smooth.
Divide the dough into equal-sized balls.
Place a ball of dough between two sheets of plastic wrap or parchment paper and roll it into a thin disc.
Heat a non-stick pan over medium heat. Place the rolled-out roti on the pan and cook for 1-2 minutes until brown spots appear on one side.
Flip the roti and cook for another 1-2 minutes until brown spots appear on the other side.
Remove the roti from the pan and Serve the flaxseed roti hot.