
Fish Tikka Kebab
Fish Tikka Kebab is a delicious and healthy recipe that is perfect for seafood lovers. It is made with fresh fish marinated in a blend of spices, and grilled to perfection. This gluten-free recipe is an excellent source of protein and omega-3 fatty acids, making it a healthy addition to your diet. However, people with fish allergies should avoid this dish.
Allergen Information: Contains Fish Allergies
Nutrition Facts
Per serving
Energy
82 kcal
Protein
10 g
Carbs
4 g
Fat
3 g
Fiber
1 g
Ingredients
Lemon, juice
1 tbsp (15g)
Turmeric powder
0.25 tsp (1.25g)
Tilapia
200 gms (200g)
Skimmed milk Curd (Homemade)
0.5 cup (100g)
Ginger Paste
0.5 tbsp (7.5g)
Garlic paste
0.5 tbsp (7.5g)
Red chilli Powder
0.25 tsp (1.25g)
Olive Oil
0.5 tbsp (7.5g)
Cumin Powder
1 tsp (2g)
Garam Masala
1 tsp (3g)
Coriander Powder
1 tsp (2g)
Common salt
0.5 tsp (2.5g)
Fresh Coriander Leaves (chopped)
2 tbsp (10g)
Instructions
Preparation
Clean and Cube Fish: Wash the fish fillets thoroughly and cut them into bite-sized cubes.
Soak Wooden Skewers: soak them in water for 20 minutes to prevent burning during grilling.
Cooking Steps
In a bowl, mix skimmed milk curd, lemon juice, garlic paste, ginger paste, turmeric powder, red chili powder, cumin powder, coriander powder, garam masala, salt, oil, and chopped coriander leaves.
Add the fish cubes to the marinade and gently toss to coat each piece evenly.
Cover the bowl and refrigerate for at least 30 minutes (or up to 2 hours for more flavor).
Thread the marinated fish cubes onto the skewers, ensuring they are evenly spaced for even cooking.
5. Preheat the grill to medium heat. Place the skewers on the grill and cook for 8-10 minutes, turning occasionally until the fish is cooked and slightly charred.
Serve hot.
NotesNutritional values are approximate and may vary depending on the specific ingredients used.
Community Reviews & Results
Varun Thakur
"Making this regularly for dinner, and I loved how light yet filling this Fish Tikka Kebab turned out to be. The ingredient ratio is spot on, giving it a rich and authentic taste. Will definitely keep this in my regular rotation."
Vikram Banerjee
"My dietitian recently added this to my plan, and it matched my strict calorie targets effortlessly. The texture was amazingly soft, aromatic, and very satisfying. Giving this five stars for ease of prep and fantastic taste!"
Meera Kaur Bhatia
"Following this recipe for 2 weeks now, and this Fish Tikka Kebab recipe exceeded all my expectations. The ingredient ratio is spot on, giving it a rich and authentic taste. Will be making this again very soon."
Mayank Rani Tiwari
"Making this regularly for dinner, and this Fish Tikka Kebab recipe exceeded all my expectations. The texture was amazingly soft, aromatic, and very satisfying. Super satisfied with the overall taste and nutritional value."