Falafel & Halloumi Hot Wrap
This Falafel and Halloumi Hot Wrap recipe is a healthy, vegetarian option that's perfect for a light lunch or dinner. It's easy to make and packed with flavor, thanks to the combination of falafel and halloumi cheese. This recipe is also a good source of protein and fiber, which can help keep you feeling full for longer and aid in weight loss. However, people with a dairy allergy should avoid this dish.
Allergen Information: Contains Dairy, Gluten
Nutrition Facts
Per serving
Energy
271 kcal
Protein
10 g
Carbs
42 g
Fat
7 g
Fiber
7 g
Ingredients
Whole Wheat Tortilla
2 medium (100g)
Falafel
2 pieces (60g)
Tomato
0.25 cup, chopped (50g)
Cucumber
0.25 cup, chopped (50g)
Red Onion
0.25 cup, chopped (30g)
Lettuce
0.25 cup, chopped (30g)
Plain Greek Yogurt
2 tbsp (30g)
Hummus
1 tbsp (15g)
Black Pepper
0.25 tsp (0.5g)
Common salt
0.5 tsp (2.5g)
Halloumi Cheese
1 slice (20g)
Instructions
Cooking Steps
Warm the tortillas in the microwave or on a pan.
In a separate pan, heat a little oil over medium heat.
Add the sliced halloumi and cook for 2-3 minutes on each side until golden brown.
Place the cooked falafel balls on the tortillas, then add the cooked halloumi, chopped lettuce, chopped tomatoes, cucumber, and red onion.
Drizzle with plain Greek yogurt and hummus.
Add salt and pepper to taste.
Roll up the tortillas and serve hot.