Egg White Omelette (without tomato)
This Egg White Omelette is a perfect breakfast or lunch option for weight loss as it is low in calories and high in protein. It is a great option for those who are looking for a low-carb and gluten-free diet. It is also a good source of vitamins and minerals, including vitamin B12, vitamin D, and iron. However, people with an egg allergy should avoid this dish.
Allergen Information: Contains Egg Allergy
Ingredients
0
Instructions
Cooking Steps
In a bowl, whisk the egg white until it becomes frothy.
Heat the oil in a non-stick pan over medium heat.
Add the finely chopped onion to the pan and sauté for 1-2 minutes until it becomes soft.
Add salt and pepper to the egg white mixture and pour it into the pan.
Allow the egg whites to cook for 1-2 minutes until the edges start to set.
Use a spatula to fold the omelet in half and cook for another 1-2 minutes until it is fully cooked.
serve hot.