Dry Roasted Makhana (Foxnuts)
This Roasted Makhana dish is a healthy and tasty snack option that is perfect for mid-day cravings or as a guilt-free snack. It's a low-calorie option, making it an excellent Best Diet Recipe for Weight Loss. This gluten-free, vegan, and vegetarian dish offers Nutritive Value, contributing to a balanced diet. Ideal for a Low Glycemic Index morning, it aligns with weight management goals. Incorporating plant-based products, it becomes a Heart Healthy recipe, promoting overall well-being.
Allergen Information: Contains None
Nutrition Facts
Per serving
Energy
35 kcal
Protein
1 g
Carbs
8 g
Fat
0 g
Fiber
0 g
Ingredients
Makhana
2 cup (40g)
Instructions
Cooking Steps
Heat a non-stick pan over medium-low heat.
Add the makhana to the dry pan and roast them gently, stirring frequently to ensure even roasting. Roast for about 5-7 minutes until they turn crisp and light golden in color.
Once the makhana are roasted, transfer them to a bowl.
Turn off the heat and let the roasted makhana cool down.
Once they have cooled, serve crispy roasted.
NotesNutritional values are approximate and may vary depending on the specific ingredients used.
Community Reviews & Results
Ruchi Bhatia
"Prepped this over the weekend, and it was light on digestion while being super quick to cook. The clean ingredients made a noticeable difference in overall freshness. Will definitely keep this in my regular rotation."
Simran Gupta
"Making this regularly for dinner, and it was light on digestion while being super quick to cook. It kept me full for hours without causing any heaviness or acidity. Super satisfied with the overall taste and nutritional value."
Gaurav Chandra Nair
"Making this regularly for dinner, and Dry Roasted Makhana (Foxnuts) turned out absolute perfection! The texture was amazingly soft, aromatic, and very satisfying. Highly recommended for anyone focused on clean eating!"
Juhi Joshi
"Including this in my weekly meal plan, and my entire family thoroughly enjoyed every bite. Even my family couldn't tell this was a clean, diet-friendly dish! Will definitely keep this in my regular rotation."