Dry Roasted Makhana (Foxnuts)
This Roasted Makhana dish is a healthy and tasty snack option that is perfect for mid-day cravings or as a guilt-free snack. It's a low-calorie option, making it an excellent Best Diet Recipe for Weight Loss. This gluten-free, vegan, and vegetarian dish offers Nutritive Value, contributing to a balanced diet. Ideal for a Low Glycemic Index morning, it aligns with weight management goals. Incorporating plant-based products, it becomes a Heart Healthy recipe, promoting overall well-being.
Allergen Information: Contains None
Nutrition Facts
Per serving
Energy
35 kcal
Protein
1 g
Carbs
8 g
Fat
0 g
Fiber
0 g
Ingredients
Makhana
2 cup (40g)
Instructions
Cooking Steps
Heat a non-stick pan over medium-low heat.
Add the makhana to the dry pan and roast them gently, stirring frequently to ensure even roasting. Roast for about 5-7 minutes until they turn crisp and light golden in color.
Once the makhana are roasted, transfer them to a bowl.
Turn off the heat and let the roasted makhana cool down.
Once they have cooled, serve crispy roasted.
NotesNutritional values are approximate and may vary depending on the specific ingredients used.