Detox Water
This Detox Water is a refreshing and hydrating drink perfect for cleansing your body and improving digestion. It includes ingredients like cucumber and bottle gourd that are low in calories and rich in water content, mint leaves for freshness, ginger to aid digestion, and kala namak for essential minerals. This beverage is ideal for boosting metabolism, reducing bloating, and promoting hydration.
Ingredients
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Instructions
Preparation
Wash the cucumber, bottle gourd, mint leaves, and ginger thoroughly to remove any dirt or impurities.
Peel the cucumber and bottle gourd, and slice them into thin pieces.
Grate the ginger.
Cooking Steps
In a large pitcher, add the sliced cucumber, bottle gourd, grated ginger, and mint leaves.
Sprinkle kala namak (black salt) over the ingredients.
Pour 1 liter of water into the pitcher.
Stir the mixture gently and let it infuse for at least 2-4 hours in the refrigerator.
Strain the detox water into glasses and serve chilled.