Dahi Wale Tinda Ki Sabzi Recipe - Apple Gourd in Yogurt Curry

Step 1: To begin making Dahi Wale Tinda Sabzi Recipe,  prepare all the ingredients and keep them ready

Step 2: In a heavy bottom pan or kadai, heat mustard oil over medium heat

Step 3: Add cumin seeds, fenugreek seeds and allow it to crackle for a few seconds

Step 4: Add the chopped Tinda (apple gourd), green chillies, asafoetida, sprinkle a little salt and turmeric powder and give it a stir

Step 5: Turn the heat to medium and cover the pan

Step 6: Allow the Tinda (apple gourd) to cook until it has become soft

Step 7: It will take about 5 minutes

Step 8: Give it a stir halfway through and check doneness

Step 9: In a small mixing bowl, add the yogurt, besan, chilli powder, coriander powder, kasuri methi and garam masala

Step 10: Whisk well to combine

Step 11: Add 1/4 cup of water if required and mix well Pour the dahi mixture into the tinda  and cook till the curry has thickened and dahi wale tinda sabzi has softened and has absorbed all the masalas

Step 12: This will take another 3 to 5 minutes

Step 13: Once done, check the taste and adjust the salt accordingly

Step 14: Turn off the heat and stir in the coriander leaves and transfer the Dahi Wale Tinda Sabzi to a serving bowl

Step 15: Serve the Dahi Wale Tinda Sabzi warm along with Phulka and Pindi Chole for a wholesome lunch or dinner