Curd with Apple
This dish is a refreshing and nutritious combination of apples and curd made from simmed milk. It is naturally sweetened by the apples and is perfect as a snack or breakfast. It provides a good source of protein, calcium, dietary fiber, and vitamins. The absence of added sugar makes it ideal for weight-conscious individuals or anyone aiming for a low glycemic index meal.
Nutrition Facts
Per serving
Energy
67 kcal
Protein
4 g
Carbs
12 g
Fat
0 g
Fiber
1 g
Ingredients
Skimmed milk Curd (Homemade)
0.5 cup (100g)
Apple
0.25 cup, sliced (50g)
Instructions
Cooking Steps
In a mixing bowl, combine the sliced apple with the skimmed milk curd.
Gently mix everything together until the apples are evenly coated with curd.
Serve immediately in a bowl or refrigerate for 10-15 minutes for a chilled version.