Curd (Brown) Rice without Tempering
Curd Rice is a traditional South Indian dish made from cooked rice and seasoned with yogurt, salt, and other ingredients. This recipe for Curd Rice without Tempering is gluten-free and vegetarian, making it suitable for many dietary preferences. It is also a good source of protein and calcium, thanks to the yogurt. However, people with a dairy allergy should avoid this dish
Allergen Information: Contains Dairy
Nutrition Facts
Per serving
Energy
172 kcal
Protein
7 g
Carbs
33 g
Fat
1 g
Fiber
2 g
Ingredients
Brown Rice (Raw)
1 small cup (100g)
Homemade Curd (skimmed milk)
2 medium cup (240g)
Skimmed Milk Without Sugar
0.25 small glass (50g)
Carrot
0.25 cup, grated (30g)
Cucumber
0.25 cup, grated (30g)
Pomegranate Seeds
2 tbsp (30g)
Common Salt
0.25 tsp (1.5g)
Fresh Coriander Leaves (chopped)
1 tbsp (5g)
Instructions
Preparation
boil Rice
Cooking Steps
In a large mixing bowl, add boil rice, plain yogurt, and milk. Mix well until the rice is coated with the yogurt mixture.
Add grated carrot and cucumber to the bowl and mix well.
Add salt to taste and mix well.
Add pomegranate seeds and gently mix them into the rice.
Garnish with chopped coriander leaves and serve cold.
Community Reviews & Results
Divya Saran Choudhury
"Including this in my weekly meal plan, and this health-focused Curd (Brown) Rice without Tempering blew me away with its authentic flavor. It has just the right amount of seasoning to keep things light yet tasty. Will be making this again very soon."
Gouri Lata Saxena
"Making this regularly for dinner, and the spice balance was top-tier! It kept me full for hours without causing any heaviness or acidity. Will definitely keep this in my regular rotation."
Swapan Saran Mishra
"Tried making this last night, and Curd (Brown) Rice without Tempering has quickly become a household favorite. It has just the right amount of seasoning to keep things light yet tasty. Super satisfied with the overall taste and nutritional value."
Nidhi Menon
"Tried this earlier today, and Curd (Brown) Rice without Tempering fits my dietary needs perfectly without feeling like compromise food. The clean ingredients made a noticeable difference in overall freshness. Will be making this again very soon."