Curd Banana (Infants)
Curd Banana is a quick and healthy dish combining the natural sweetness of banana (rich in potassium and vitamins) with curd (a probiotic-rich dairy product). It is mashed thoroughly for easy digestion and smooth texture for babies.
Nutrition Facts
Per serving
Energy
12 kcal
Protein
0 g
Carbs
3 g
Fat
0 g
Fiber
0 g
Ingredients
Skimmed milk Curd (Homemade)
2 tbsp (30g)
Banana
1 small (50g)
Instructions
Preparation
Peel the banana and ensure it is ripe for easy mashing.
Use fresh curd to avoid any sour taste that may be unsuitable for infants.
Cooking Steps
Mash the banana thoroughly using a fork or spoon until smooth and lump-free.
Add 2 tbsp of fresh curd to the mashed banana.
Mix well to create a smooth and consistent texture.
Serve immediately. Ensure it is at room temperature and not cold, as cold curd may be difficult for infants to digest.