Curd
Curd, also known as yogurt, is a healthy and nutritious food that is a great source of probiotics and calcium. This recipe is vegetarian and gluten-free, making it suitable for many dietary preferences. However, people with a dairy allergy should avoid this dish.
Allergen Information: Contains Dairy Allergy
Nutrition Facts
Per serving
Energy
183 kcal
Protein
8 g
Carbs
13 g
Fat
11 g
Fiber
0 g
Ingredients
Milk, whole, Cow
500 ml (500g)
CURDS (cow milk)
0.25 tsp (1.25g)
Instructions
Cooking Steps
Pour the milk into a saucepan and heat it over medium-low heat. Heat it gently until it reaches a temperature of about 180°F (82°C).
Once the milk reaches the desired temperature, remove it from the heat and let it cool down.
When the milk has cooled to around 110-115°F (43-46°C), it's ready for the yogurt culture.
In a small bowl, mix the plain yogurt with a small amount of the cooled milk to make a smooth paste. This will help distribute the yogurt culture evenly in the milk.
Add the yogurt-milk mixture back into the rest of the cooled milk and stir gently to combine and place for about 6-8 hours.
Once the yogurt is ready, refrigerate it for several hours to chill and further thicken.
NotesNutritional values are approximate and may vary depending on the specific ingredients
Community Reviews & Results
Simran Pandey
"Cooked this 3 days ago, and preparing this Curd was completely hassle-free. It requires minimal preparation time, which is ideal for a fast-paced routine. Super satisfied with the overall taste and nutritional value."
Krutika Dutta
"My dietitian recently added this to my plan, and my entire family thoroughly enjoyed every bite. It has just the right amount of seasoning to keep things light yet tasty. Will definitely keep this in my regular rotation."
Rhea Das
"Tried this earlier today, and this health-focused Curd blew me away with its authentic flavor. The ingredient ratio is spot on, giving it a rich and authentic taste. Will be making this again very soon."
Gaurav Rao
"Including this in my weekly meal plan, and the experience has been outstanding. It requires minimal preparation time, which is ideal for a fast-paced routine. Will be making this again very soon."