Cucumber, Onion and Tomato Salad
Cucumber, Onion and Tomato Saladis a healthy and refreshing salad that's perfect for warm weather. It's a simple yet delicious salad that's easy to make and can be a great side dish for a barbecue or a light lunch.
Allergen Information: Contains no common allergens
Nutrition Facts
Per serving
Energy
64 kcal
Protein
5 g
Carbs
8 g
Fat
1 g
Fiber
3 g
Ingredients
CUCUMBER
1 small (50g)
Tomato, ripe, local
1 small (30g)
PARSEY fresh
1 tbsp (15g)
Common salt
1 tsp (5g)
Pepper, black
1 tsp (5g)
Lemon, juice
1 tsp (5g)
Onion, small
30 gms (30g)
Instructions
Cooking Steps
Wash and slice the cucumbers into thin rounds. Cut the tomatoes into small chunks and chop the onion.
In a large bowl, add the sliced cucumbers, chopped tomatoes, chopped onion, chopped parsley, and chopped mint leaves. Mix well.
In a small bowl, whisk together olive oil, lemon juice, salt, and black pepper to make the dressing.
Pour the dressing over the salad and toss gently to coat all the ingredients.
Community Reviews & Results
Sunita Prasad Srivastava
"Decided to cook this yesterday evening, and the experience has been outstanding. The texture was amazingly soft, aromatic, and very satisfying. Will be making this again very soon."
Aarav Menon
"Including this in my weekly meal plan, and preparing this Cucumber, Onion and Tomato Salad was completely hassle-free. Even my family couldn't tell this was a clean, diet-friendly dish! Giving this five stars for ease of prep and fantastic taste!"
Harsh Iyer
"Tried making this last night, and it turned out so flavorful without using excessive oil. It has just the right amount of seasoning to keep things light yet tasty. Highly recommended for anyone focused on clean eating!"
Sachin Mahajan
"Following this recipe for 2 weeks now, and this health-focused Cucumber, Onion and Tomato Salad blew me away with its authentic flavor. The clean ingredients made a noticeable difference in overall freshness. Super satisfied with the overall taste and nutritional value."