Cucumber & Kiwi Smoothie
This Cucumber Kiwi Smoothie is a refreshing and hydrating drink packed with vitamins, minerals, and antioxidants. The coolness of cucumber complements the tangy sweetness of kiwi, while sattu adds a dose of protein for a balanced nutritional profile. Perfect for detoxification, hydration, and boosting immunity, this smoothie is a great choice for a light and nutritious snack.
Nutrition Facts
Per serving
Energy
74 kcal
Protein
1 g
Carbs
18 g
Fat
1 g
Fiber
3 g
Ingredients
Kiwi
100 gms (100g)
Cucumber
0.5 cup, chopped (100g)
Plain Water
0.5 small cup (100g)
Instructions
Preparation
-Wash, peel and chop kiwi.
Cooking Steps
Add the chopped kiwi, cucumber, to a blender.
Pour in 1/2 cup (100ml) of water. Adjust the water quantity based on your desired consistency.
Blend everything until smooth. Do not strain the smoothie to retain all the fiber and nutrients.
Pour into a glass and serve immediately.
NotesYou can also add 1 tbsp Sattu flour (Optional).