Crispy Spinach Chaat
This Crispy Spinach Chaat recipe is a healthy and flavorful snack that is perfect for those who are looking to lose weight. This is an oil-free recipe that is rich in fiber, protein, and vitamins. It's a perfect snack for those following a low-fat diet. This chaat is an Indian-style snack that is crispy, crunchy, and full of flavor. It's also gluten-free and vegan, making it suitable for many dietary preferences.
Nutrition Facts
Per serving
Energy
79 kcal
Protein
4 g
Carbs
13 g
Fat
2 g
Fiber
5 g
Ingredients
Spinach
100 gms (100g)
Chopped Onion
0.5 small cup (50g)
Chopped Tomato
0.5 small cup (50g)
Chaat Masala
1 tsp (5g)
Roasted Cumin powder
0.5 tsp (2.5g)
Common salt
0.5 tsp (2.5g)
lemon juice
1 tbsp (15g)
Instructions
Cooking Steps
Preheat the oven to 180°C.
Wash the spinach leaves thoroughly and pat them dry with a paper towel.
Take a baking tray and line it with parchment paper.
Place the spinach leaves on the tray in a single layer and bake for 10-12 minutes or until crispy.
Meanwhile, in a bowl, mix together the chopped onion, tomato, chaat masala, roasted cumin powder, and salt.
Once the spinach leaves are crispy, remove them from the oven and let them cool for a few minutes.
Arrange the crispy spinach leaves on a plate and top them with the onion-tomato mixture.
Drizzle lemon juice over the top and serve immediately.