Creamy Cucumber Lettuce Salad
Creamy Cucumber Lettuce Salad is a refreshing and healthy dish that is perfect for weight loss. This version does not have mayonnaise, making it a healthier option. It is low in calories, rich in fiber, and packed with essential nutrients that help in weight management.
Nutrition Facts
Per serving
Energy
70 kcal
Protein
7 g
Carbs
10 g
Fat
0 g
Fiber
0 g
Ingredients
lemon juice
1 tbsp (15g)
Common salt
0.5 tsp (2.5g)
Cucumber
0.5 cup, sliced (100g)
Lettuce
0.5 cup, chopped (100g)
Fresh Parsley (chopped)
1 tbsp (5g)
Chopped Green Chilli
1 tsp (2g)
Black Pepper
0.5 tsp (1g)
Hung Curd
1 small bowl (100g)
Instructions
Cooking Steps
In a large bowl, combine the sliced cucumber and chopped lettuce.
In a separate bowl, whisk together the hung curd, chopped fresh dill, chopped fresh parsley, lemon juice, salt, and pepper to make the dressing.
Pour the dressing over the salad and toss to coat.
Serve the salad chilled
NotesNutritional values are approximate and may vary depending on the specific ingredients used.