Creamy Cucumber Lettuce Salad
Creamy Cucumber Lettuce Salad is a refreshing and healthy dish that is perfect for weight loss. This version does not have mayonnaise, making it a healthier option. It is low in calories, rich in fiber, and packed with essential nutrients that help in weight management.
Nutrition Facts
Per serving
Energy
70 kcal
Protein
7 g
Carbs
10 g
Fat
0 g
Fiber
0 g
Ingredients
lemon juice
1 tbsp (15g)
Common salt
0.5 tsp (2.5g)
Cucumber
0.5 cup, sliced (100g)
Lettuce
0.5 cup, chopped (100g)
Fresh Parsley (chopped)
1 tbsp (5g)
Chopped Green Chilli
1 tsp (2g)
Black Pepper
0.5 tsp (1g)
Hung Curd
1 small bowl (100g)
Instructions
Cooking Steps
In a large bowl, combine the sliced cucumber and chopped lettuce.
In a separate bowl, whisk together the hung curd, chopped fresh dill, chopped fresh parsley, lemon juice, salt, and pepper to make the dressing.
Pour the dressing over the salad and toss to coat.
Serve the salad chilled
NotesNutritional values are approximate and may vary depending on the specific ingredients used.
Community Reviews & Results
Reena Saran Patel
"Including this in my weekly meal plan, and this version of Creamy Cucumber Lettuce Salad is so much better than restaurant style. It has just the right amount of seasoning to keep things light yet tasty. Super satisfied with the overall taste and nutritional value."
Suresh Kapoor
"Made this for lunch on Tuesday, and Creamy Cucumber Lettuce Salad has quickly become a household favorite. It kept me full for hours without causing any heaviness or acidity. Super satisfied with the overall taste and nutritional value."
Mayank Chauhan
"Following this recipe for 2 weeks now, and this health-focused Creamy Cucumber Lettuce Salad blew me away with its authentic flavor. It has just the right amount of seasoning to keep things light yet tasty. Will be making this again very soon."
Mohd Ghosh
"Following this recipe for 2 weeks now, and Creamy Cucumber Lettuce Salad turned out absolute perfection! It requires minimal preparation time, which is ideal for a fast-paced routine. Will definitely keep this in my regular rotation."