Ingredients
0
Instructions
Cooking Steps
Step 1: To begin making the Corn and Spinach Whole Wheat Calzone Recipe, first get all the ingredients ready
Step 2: To begin making the dough for the spinach roti - in a wok, add a teaspoon of oil and stir fry the spinach until it wilts down
Step 3: Once the spinach wilts down, turn off the heat and allow it to cool
Step 4: once cooled, puree the spinach
Step 5: In a large mixing bowl, add the pureed spinach, the whole wheat flour, salt and add little water at a time to make a smooth firm dough
Step 6: Drizzle a little oil and knead again to make a smooth dough
Step 7: Divide the dough into 8 to 10 equal portions and shape into balls
Step 8: Keep aside
Step 9: To make the corn filling for the calzone, heat oil in a pan and add green chillies and capsicum and stir fry until the capsicum becomes soft and tender
Step 10: Once soft and tender, add the remaining filling ingredients and stir well to combine
Step 11: Check the salt and adjust to suit your taste
Step 12: To make the calzones, roll the dough ball into a flat circle of 3 inch diameter by dusting it in flour
Step 13: Place a tablespoon of the filling on one side of the rolled dough
Step 14: Now fold the other to make a calzone which is half moon shaped
Step 15: Take a fork and press on all sides to seal the edges and make a design
Step 16: Place this calzone on a hot tava on simmer
Step 17: Add a little oil on both sides and cook until the dough is cooked through and brown on both sides and lightly crisp
Step 18: Once done, remove from the skillet and serve
Step 19: Serve the Corn and Spinach Whole Wheat Calzone as a tea time snack, pack into the kids lunch box or even serve it as an appetizer for parties along with Macaroni Minestrone Soup and Roasted Potatoes & Zucchini Bake
Community Reviews & Results
Divya Prasad Rao
"Following this recipe for 2 weeks now, and it matched my strict calorie targets effortlessly. It requires minimal preparation time, which is ideal for a fast-paced routine. Will definitely keep this in my regular rotation. (Ref #753)"
Dinesh Raj Reddy
"Prepped this over the weekend, and it turned out so flavorful without using excessive oil. The clean ingredients made a noticeable difference in overall freshness. Will definitely keep this in my regular rotation. (Ref #646)"
Mayank Kumari Srivastava
"Prepped this over the weekend, and this Corn and Spinach Whole Wheat Calzone Recipe recipe exceeded all my expectations. It has just the right amount of seasoning to keep things light yet tasty. A must-try dish on your wellness journey."
Sonam Rani Mukherjee
"Making this regularly for dinner, and preparing this Corn and Spinach Whole Wheat Calzone Recipe was completely hassle-free. It has just the right amount of seasoning to keep things light yet tasty. Highly recommended for anyone focused on clean eating!"