Cocktail Idli
Cocktail Idlis are a delicious and easy-to-make party snack. They are made by steaming small idlis and then sautéing them with tempered spices. This recipe is vegetarian and gluten-free, making it suitable for many dietary preferences. Idlis are a good source of carbohydrates and proteins, while the spices used in this recipe provide various health benefits. However, people with gluten allergy should avoid this dish.
Allergen Information: Contains Gluten Allergy
Nutrition Facts
Per serving
Energy
21 kcal
Protein
1 g
Carbs
3 g
Fat
0 g
Fiber
0 g
Ingredients
Common salt
0.5 tsp (2.5g)
Mustard seeds
0.5 tsp (2.5g)
Asafoetida
0.25 pinch (0.5g)
Split Urad Dal (Raw)
0.25 small cup (25g)
Olive Oil
1 tsp (5g)
Fresh Coriander Leaves (chopped)
2 tbsp (10g)
Rice, raw, milled
0.25 cup (50g)
Chopped Green Chilli
1 tsp (2g)
Curry leaves
5 gms (5g)
Instructions
Preparation
-Prepare the idli batter by mixing urad dal and rice.
-Soak them separately for a few hours, then grind them to a smooth paste. Mix both pastes, add salt, and let the batter ferment overnight or until it doubles in volume.
Cooking Steps
Grease the mini idli molds with a little oil.
Pour a small amount of batter into each mold cavity, filling them about three-fourths full.
Steam the mini-idlis in a steamer for about 10-12 minutes, or until a toothpick inserted into an idli comes out clean. Allow them to cool slightly before removing them from the molds.
In a pan, heat the oil for tempering. Add the mustard seeds and let them splutter. Then add the urad dal and chana dal and sauté until they turn golden brown.
Add the chopped green chilies, curry leaves, and a pinch of asafoetida. Sauté for a minute.
Add the idlis to the tempering and gently toss them to coat the idlis with the tempering.
Garnish with freshly chopped coriander leaves and serve hot .
NotesNutritional values are approximate and may vary depending on the specific ingredients used.
Community Reviews & Results
Swapan Bhatia
"Prepped this during a busy workday, and I am genuinely impressed by how tasty this Cocktail Idli was. The ingredient ratio is spot on, giving it a rich and authentic taste. Highly recommended for anyone focused on clean eating!"
Arjun Kumar Verma
"Following this recipe for 2 weeks now, and Cocktail Idli fits my dietary needs perfectly without feeling like compromise food. The texture was amazingly soft, aromatic, and very satisfying. A must-try dish on your wellness journey."
Shikha Das
"Following this recipe for 2 weeks now, and the experience has been outstanding. The ingredient ratio is spot on, giving it a rich and authentic taste. Will definitely keep this in my regular rotation."
Priya Kumari Pillai
"Prepped this during a busy workday, and Cocktail Idli turned out absolute perfection! It kept me full for hours without causing any heaviness or acidity. A must-try dish on your wellness journey."