Chickpea Tamarind Broth Recipe - Tolerant South Indian Gala Sana Surri
A delicious south indian recipes recipe featuring chickpea tamarind broth recipe - tolerant south indian gala sana surri. Perfect for a nutritious meal that's both flavorful and satisfying.
Ingredients
0
Instructions
Cooking Steps
Step 1: To begin making the Kondai Kadalai Puli Kuzhambu Recipe, firstly wash and soak black chickpeas in enough water for about 8 to 10 hours or overnight
Step 2: Next add the black chickpeas/Kondai Kadalai in a pressure cooker along with required water and pressure cook it till the cooker releases 8 to 10 whistles over medium heat
Step 3: Let the pressure release naturally
Step 4: It will take a good 20 minutes to cook the kala chana/ Kondai Kadalai in the pressure cooker
Step 5: Meanwhile, soak tamarind in hot water for 10 minutes and extract juice from it by adding water
Step 6: You will get approximately 1-1/2 cups of water
Step 7: In a mixer grinder, blend the coconut, by adding 1/4 cup of warm water and make a smooth paste
Step 8: Keep this aside
Step 9: Next, heat a heavy bottomed pan with a tablespoon oil
Step 10: Add mustard seeds, fenugreek seeds and let it roast for about 10 seconds and allow it to crackle
Step 11: After 10 seconds, add in the tamarind juice, curry leaves, sambar powder and salt
Step 12: Allow the Puli Kuzhambu mixture to come to a brisk boil for 3 to 4 minutes
Step 13: Once it starts boiling, add the cooked chickpeas/ Kondai Kadalai, jaggery and coconut paste
Step 14: Add salt to taste and let it cook for about 5 minutes
Step 15: If you want a thicker consistency of the Kondai Kadalai Puli Kuzhambu Recipe, cook for some more time with the pan open
Step 16: Once done, check the salt to taste and adjust accordingly and serve hot
Step 17: Serve Kondai Kadalai Puli Kuzhambu along with Beetroot Thoran, Keerai Sambar and Steamed Rice for a weekday meal for lunch or dinner or even a diabetic friendly meal
Community Reviews & Results
Mohd Lata Deshmukh
"Following this recipe for 2 weeks now, and I loved how light yet filling this Chickpea Tamarind Broth Recipe - Tolerant South Indian Gala Sana Surri turned out to be. Even my family couldn't tell this was a clean, diet-friendly dish! Super satisfied with the overall taste and nutritional value."
Hemant Mani Nair
"My dietitian recently added this to my plan, and this Chickpea Tamarind Broth Recipe - Tolerant South Indian Gala Sana Surri recipe exceeded all my expectations. The clean ingredients made a noticeable difference in overall freshness. Giving this five stars for ease of prep and fantastic taste!"
Rohan Prakash Rao
"Including this in my weekly meal plan, and Chickpea Tamarind Broth Recipe - Tolerant South Indian Gala Sana Surri fits my dietary needs perfectly without feeling like compromise food. The clean ingredients made a noticeable difference in overall freshness. Will definitely keep this in my regular rotation."
Payal Vardhan Saxena
"Made this for lunch on Tuesday, and Chickpea Tamarind Broth Recipe - Tolerant South Indian Gala Sana Surri has quickly become a household favorite. The clean ingredients made a noticeable difference in overall freshness. Will be making this again very soon."